TIP-1
Agar kabz ki shikayat ho to raat ko sote samay 10-12 munakke lein,
Unke beej nikaalkar ise doodh mein ubaalkar kha lein,
Ab uppar se wahi doodh pe lein,
Is pryog se jaldi hi kabz me fayeda hoga.
TIP-2
10 gram isabgol ki bhusi ko 100 gram dahi me milakar khane se kabz ki samasya se chutkara milta hai.
TIP-3
10 gram trifla ke churan ko 1 glass garam doodh mein milakar peene se kabz ki shikayat dur hoti hai.
TIP-4
Agar kabz purana hai to khali pet mein santre ka ras piye,
Lagatar 8-10 din tak santre ka ras peene se purane kabz mein fayeda hota hai.
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