PAPITA AUR CHANDAN PACK
papite ke kuchh pees ko lekar isme 1 chammach chandan powder ko mila kar iska pest bana lein. ab is pack ko chehre aur gardan par lagaye. 15-20 minute laga rehne ke baad thande paani se chehra aur gardan dho lein.
BADAM PACK
2 badam bhigoye hue, 1 aakhrot ki giri, moongfali ke 4 dane, 2 chammach chane ka atta aur 2 chammach doodh ko mila kar pest bana lein. ab is pest ko chehre aur gardan par laga lein. 5-7 minute baad dheere dheere ragad kar chehra dho de.
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