DHANIYA
1 glass chhajh me ek chutki bhuna hua dhaniya mila kar peene se gas se rahat milti hai.SAUNF
Saunf ko bhoonkar powder bana kar rakh le din me do teen baar khaye.KALI MIRCH
kali mirch ka powder aur gud ko milakar chhaj ke sath lene se apch me aaram milta hai.PUDINA
Pudene ke ras ko nikalkar iski kuchh boonde adha cup pani me mila kar peene se aaram milta hai.
ILAYCHI
Pet me gas ki samsya ho to ilaychi ke dano ko khaye isse apach ki samsya se chhutkara milga.
HEENG
1 chutki heeng ko garm pani ke sath din me do teen baar lene se apach ki samsya se chhutkara milta hai
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