Wednesday, 11 May 2016

BHINDI KE FAYDE ( LADY FINGER BENEFIT )


Diabetes Me Fayda
bhindi me fibre ki matra bahut hoti hai.
iske sevan se diabetes ko control kiya ja sakta hai.


Aankhon Ki Roshni Me Fayda
bhindi me vitamin A bhi bahut jyada matra me hota hai. bhindi ke istimal se Aankhon ki roshni bhi badti hai.
  

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