GATHIYA (AIRTHRITIS ) KA ILAJSaunth, harar aur ajwain teeno ko bara bar matra me mia kar isko pees lein. iske powder ko 1 chammach lein aur usse 2 glass paani me ubaale. jab ubalte ubalte paani aadha glass reh jaye to usse chhankar pee lein. iska prayog daily subah sham karne se gathiya aur pair ki sujan me araam milta hai.
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