Monday, 15 August 2016

ALLERGY SE BACHNE KE GHARELU UPAYE

Barsat ke mausam ka maza ham sabhi lete hai lekin agar jara si laparwahi ho jaye to bimar padne ki aashanka bhi rehti hai.
barsat ke mausam me allergy hone ke chances jyada ho jate hai jisse sardi, jukam, khansi tonsils, naak se pani behna aadi bimariyon ho jati hai.
Aaj ham baat karte hai inke kuchh upaye ki -- 



Ghar Ko Jyada Band Na Rakhe
Barsat ke mausam me ghar ke khidki darwaje aksar khol dena 
chahiye jisse dhoop aur bahar ki tazi hawa aati rahe. Jyada din 
ghar ke khidki darwaje ( window & door ) band rehne se ghar 
ki deewaro me nami aa jane ka dar hota hai.jisse allergy hone 
ka dar hota hai.




Saaf Bistar Ka Istimal Kare
Barsat me bedsheet jyada din tak na bichhaye aur nahi pillow 
cover. Bed ko deewar se hata ke hi rakhna chahiye. Bistar ko 
saaf karte rehna chahiye.





Fafund Na Lagne Dein
Barsat me dewaron par aksar fafund lag jaati hai ya deewaro 
par jaale ho gaye ho to unhe jaroor saaf kare kyuki ye allergy 
hone ka reason ho sakte hai. Barsat me flower wale plants ghar 
ke ander na rakhen.





Dhool Se Bachein
Ghar se bahar nikalte waqt naak ko jaroor dhak lein. Dust aur 
smell se bhi allergy hone ke chances rehte hai.


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