Kabz Door KareChokar pait ko saaf rakhne me madad karta hai.chokaryukt aata khane se kabz nahi hota hai aur na hi pait bhari rehta hai. isme kaafi matra me fibre hota hai Jo aanton se mal ko nikal deta hai.jisse kabz ki shikayat nahi hoti.
Motapa Ghataye
Chokartukt rotiyan khane se pait puri tarah se bhar jata hai aur baar-baar khane ki zarurat nahi padhti hai. isliye apna wazan kam karne ke liye chokar ko khane me shamil karen.Cholestrol Kam Kare
Chokaryukt aata khane se aamashey ke ghaav theek rehte hai. iske sath ye dil ke rogo aur cholesterol se bhi shareer ki raksha karta hai. yeh bavasir ki samasya se bhi nijaat dilata hai.
Sugar Control Karta Hai
20 gm. chokar ko aate ki tarah goond lein aur uski pede ki tarah
tikiya bana lein. iss tikiya ko tave par bhoon lein aur subah khali
pait iska sevan 6 maah tak karein. Diabetes control rahegi.
Skin Me Nikhar Aaye
skin me aur rangat lane ke liye thode se chokar me 1 chammach
santare ka ras, 1 chammach shahed, 1 chammach gulab jal milaker
iska pest banaye.iss pest ko chehre aur gardan par lagaye. 5 minute
baad thande pani se muh dhoye. chehre par nikhar aayega.
Good
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