
Iska 1 tukda muh me rakh kar choosen. Jaldi hi fayda hota hai.
Bhuni Ajwain
2 chammach ajwain ko tave par bhoon Len aur aadha chammach kala namak mila lein. Ab is powder ko din me 2-3
bar gungune pani ke sath Lein. Isse badi jaldi pet dard me fayda hota hai.
Heeng Ka Pest
Adha chammach heeng ko 1 chammach paani me gholkar uska
pest bana lein aur naabhi ke charon taraf laga lein. Isse bhi pet
dard me araam milta hai.
Saunf

Khane Ka Soda
Agar acidity ki wajah se pet dard ho raha ho to 1 glaas paani me 1 chammach khane ka soda ghol kar piyen. Isse acidity aur
gas jaisi bimariyon me fayda hota hai.
Bhuna jeera

Neembu Ka Ras
1 glaas paani me aadha neembu nichod Lein, chutki bhar kaala namak,
chutki bhar pisa jeera aur chutki bhar pisi ajwain daalkar piyen. Bahut
jaldi fayda hota hai.
Adrak Ka Ras

Pudina

Methi
Muththi bhar methi daano ko Raat bhar paani me bhigo dein, subah iska pest bana lein aur dahi ke sath din me 2 baar lein.
Good information for daily Life
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