ALSI KHANE KE FAYDE IN HINDI

Khansi Me Fayda
Khansi hone par alsi bahut fayda karti hai. Khansi aane par 
Alsi ke beej ka powder bana lein aur uski chai (Tea) Banakar 
piyen. Kam se kam din me Do-Teen baar is chai ko piyen.




Skin Ke Jal Jane Par Fayda
Skin agar kabhi jal gayi ho to Alsi ka tel  bahut fayda karta hai. 
Jali hui jagah par alsi ka tel lagane se jalan aur dard me rahat 
milti hai. 




Pet Saaf Rakhta Hai
Alsi khane se pet bhi saaf rehta hai. Alsi me kaafi matra me fibre 
hota hai. Alsi ka sevan karne se pyas bhi jyada lagti hai. Isliye pani 
jyada se jyada peena chahiye.




ALSI KE KUCHH AUR FAYDE
* Blood me sugar ki matra ko kam karti hai.
* High blood pressure ko kam karti hai.
*Alsi blood me good colesterol ko badati hai aur bad colesterol ko kam karti hai.
*Skin ko achha rakhti hai aur eczema jaisi bimari se bachati hai.
* Jodo ke dard me bhi fayda karti hai.